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Nov 16, 2007 - Morton's NeuromaBack
MORTON’S NEUROMA
Definition:
Morton's Neuroma is a common foot problem associated with pain, swelling and/or an inflammation of a nerve, usually at the ball-of-the-foot between the 3rd and 4th toes. Symptoms of this condition include sharp pain, burning, and even a lack of feeling in the affected area. Morton's Neuroma may also cause numbness, tingling, or cramping in the forefoot.
Cause:
Morton's Neuroma can be caused from an abnormal function of the foot that leads to bones squeezing a nerve usually between the 3rd and 4th metatarsal heads. Symptoms of Morton's Neuroma often occur during or after you have been placing significant pressure on the forefoot area, while walking, standing, jumping, or sprinting.
This condition can also be caused by footwear selection (e.g. footwear with pointed toes and high heels). Tight shoes can pinch the nerve between the toes, causing discomfort and extreme pain.
Treatment & Prevention:
The first step in treating Morton's Neuroma is to select proper footwear. Footwear with a high and wide toe box (toe area) is ideal for treating and relieving the pain. The next step in treatment is to use an orthotic designed with a metatarsal pad. This pad is located behind the ball-of-the-foot to unload pressure, and relieve the pain caused by the neuroma. Additionally, a cortisone injection may be helpful.
If left untreated you may require surgery, which involves the removal of the affected nerve. To avoid this it is best to seek professional care as soon as the symptoms begin.
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